workshops and special events
Our workshops offer deep dives for knowledge and practice that focus on a particular area of interest, led by guest experts or our own experienced teaching staff. We also feature occasional fun yoga classes for kids and families, holiday pop-ups, and donations-only classes to support good causes. Don’t see something you’d love to learn about or experience more deeply? Give us an email and we’ll get creative with you!
Featured Events
Yoga for Healthy Aging 2026 with Dr. Baxter Bell, M.D.
Our friend Baxter returns! Dive into the latest research, accessible practices, and Baxter’s light-hearted and sensible approach to how yoga supports long-term physical vitality and mental-emotional well-being. This year, the focus is on the "Big Three” – flexibility, strength, and balance, plus a daily dose of equanimity. Friday Feb 27 - Sunday March 1, Fairfax Studio and livestreamed on Zoom. Learn more and book here.
Steady Ground: Tools To Regulate Your Nervous System with Asya Haikin
Yoga invites us to be fully present in the moment. While yoga is often associated with asana (physical postures), its teachings offer many more valuable tools for navigating life with greater steadiness and ease. Join Asya Haikin, senior teacher and Yoga Therapist at Sun & Moon, in this four-part exploration of yoga practices beyond asana. Register for all four sessions to build your toolbox from one week to the next, or take one at a time. Classes will be recorded and available for future viewing. Sundays March 15 - 19 and April 12, Arlington Studio and livestreamed on Zoom. Learn more and book here.
Yoga, Ayurveda & Creative Practice for the Season of Change: Aligning Body, Mind & Imagination with the Essence of Spring with Melina Meza
Spring in Ayurveda is governed by Kapha transforming into Pitta—a time of release, reawakening, and reorganization. As nature shifts, so do we. This immersive weekend invites you to explore spring through the body, breath, creativity, and reflection, offering practical tools to meet change with clarity, resilience, and care. Friday April 17 - Sunday April 19, alternating between Arlington and Fairfax Studios and livestreamed on Zoom. Learn more and book here.