Yoga encourages lifelong development of discipline, curiosity, strength and flexibility in both body and mind. When we practice as a family, we not only take care of our individual selves, but we also foster these qualities in each other.

Yoga encourages lifelong development of discipline, curiosity, strength and flexibility in both body and mind. When we practice as a family, we not only take care of our individual selves, but we also foster these qualities in each other.

Parents and children ages 6-10 will learn yoga and mindfulness techniques to maintain emotional balance, build resilience and self-esteem, and resolve common challenges such as emotional meltdowns, power struggles, and aggressive behavior.

SORRY THIS WORKSHOP IS CANCELLED Bring along your baby, from newborn to pre-crawler, for this welcoming series of classes on select Saturdays and select Wednesdays. Classes include yoga for parents/caregivers to strengthen, stretch, and tone; and basic infant massage and movements for baby that encourage natural development. Meets Saturdays Jan 18, Feb 22, Mar 14, and Wednesdays Jan 29, Feb 26, Mar 25.

Bring along your baby, from newborn to pre-crawler, for this welcoming series of classes on Wednesdays January 15 - February 19, plus Saturday Jan 25. Classes include yoga for parents/caregivers to strengthen, stretch, and tone; and basic infant massage and movements for baby that encourage natural development.

Parents and children ages 6-10 will learn yoga and mindfulness techniques to maintain emotional balance, build resilience and self-esteem, and resolve common challenges such as emotional meltdowns, power struggles, and aggressive behavior.

Bring along your baby, from newborn to pre-crawler, for this special Saturday installment class. Includes yoga for parents/caregivers to strengthen, stretch, and tone; and basic infant massage and movements for baby that encourage natural development.

Yoga’s great, and even greater when shared with the whole family. Yoga games, guided, kid-friendly meditations, and family yoga poses. Additional winter dates: Jan 5, Feb 2, Mar 1, Apr 5

Yoga’s great, and even greater when shared with the whole family. Additional dates this winter: Jan 3, Feb 7, Mar 6, Apr 3

Nothing says "yoga" like family. Nothing says "family" like yoga! Additional date: Dec 8

Yoga’s great, and even greater when shared with the whole family. Additional date Dec 7

Yoga’s great, and even greater when shared with the whole family. Additional date: Dec 6

Nothing says "yoga" like family. Nothing says "family" like yoga! Additional fall dates: Nov 3, Dec 8

Yoga’s great, and even greater when shared with the whole family. Additional fall Saturdays: Nov 2, Dec 7

Yoga’s great, and even greater when shared with the whole family. Additional fall dates: Nov 1, Dec 6

Nothing says "yoga" like family. Nothing says "family" like yoga! Additional fall dates: Oct 6, Nov 3, Dec 8

Yoga’s great, and even greater when shared with the whole family. Additional fall Saturdays: Oct 5, Nov 2, Dec 7

Yoga’s great, and even greater when shared with the whole family. Additional fall dates: Oct 4, Nov 1, Dec 6

Yoga’s great, and even greater when shared with the whole family.

Yoga’s great, and even greater when shared with the whole family. Additional date SATURDAY JULY 13!

Yoga’s great, and even greater when shared with the whole family. ASLO NOTE!! Don’t miss two special SATURDAYS, JULY 6 AND JULY 13 from 8:15a to 9:00a

Yoga’s great, and even greater when shared with the whole family.

Nothing says "yoga" like family. Nothing says "family" like yoga!

Join Annie, Jessie and Ilana for an all-levels yoga class In honor of Mother's Day 2019 to support Doorways for Women & Families, helping people finding pathways out of violence and homelessness and into brighter futures.

Nothing says "yoga" like family. Nothing says "family" like yoga! Additional date June 2.

Yoga’s great, and even greater when shared with the whole family. Additional spring date June 7.

Nothing says "yoga" like family. Nothing says "family" like yoga! Additional spring dates May 5 and June 2.

Yoga’s great, and even greater when shared with the whole family. Additional spring dates May 3 and June 7.

Learn alongside your tots (3-6 years old) about yoga and mindfulness techniques to maintain emotional balance, build resilience and self-esteem, and resolve common challenges such as temper tantrums, power struggles and aggressive behavior.

Yoga’s great, and even greater when shared with the whole family. Additional date: April 5