This workshop will take place in-person in the Arlington Studio.

Yoga encourages lifelong development of discipline, curiosity, strength and flexibility in both body and mind. When we practice as a family, we not only take care of our individual selves, but we also foster these qualities in each other! These classes include age-appropriate instruction for classic poses, yoga-based games, partner/teamwork  They also feature easy-to-remember techniques for calming and relaxation, which you can continue practicing at home. Use yoga’s wisdom to help your family flow and grow together! 

Ideal for kids aged 2 - 7 with at least one adult present. Welcoming to all levels of yoga experience. If you're wondering if this is appropriate for your family, whether for younger kids, neurodiverse students, or other concern, please reach out to the studio via email and we'll talk it through with you. 

With Sylvia Cacciato

$40.00 single class for 1 adult plus 1 child
$50.00 single class for up to five family members attending together