Yoga is a wonderful tool to help you and your baby stay centered and connected. Bring along your baby, from newborn to pre-crawler, for this welcoming class that includes yoga for parents/caregivers and infant yoga techniques. Strengthen, stretch, and tone your body with an emphasis on support for feeding, holding, lifting, and carrying your baby, as well as moving more easily through your daily life. Learn basic techniques of baby massage and movements that encourage baby’s natural development.

Meets six consecutive Wednesdays Jan 15 - Feb 19
11:30a to 12:30p

PLUS one Saturday Jan 25
8:00a to 9:00a

with Sylvia Cacciato

Register for one at a time for $25 per class
OR all six Wednesdays together for $108