Investigating the balance between being a student who follows a teacher's lead, and being one's own guide in a moment-by-moment existence with ever-changing needs.
Read moreInsight Yoga Intensive with Sarah Powers This Summer
Sarah will guide us through three streams of study: the active stillness of yin yoga, the energizing mobility of yang asana practice, and the deep inquiry and insight that can come from meditation.
Read moreInto the Deep: In-Depth Teacher Training Sneak Peek
Have you been toying with joining an acclaimed 200-hour teacher training program? We lead folks into the deep curiosity, fellowship, and learning that a yoga journey can inspire.
Read moreWhat Are We Doing When We Teach Yoga?
When does the true teaching happen?
Read moreJoin our 300-hour Dharma Program
Visiting Master Teacher faculty demonstrates movement of the spine in downward facing dog pose.
An advanced teacher training for anyone with a 200-hour certificate looking to earn a 500-hour RYT.
Program highlights include:
- ten afternoon immersions focused on specific topics on The Art and Practice of Teaching
- weekend workshops with hand-picked and nationally-respected visiting master teachers
- curriculum focus on anatomy, practice, teaching skills, and yoga wisdom
- deep bonds with the Sun & Moon community
Community. Fun.
Annie does a daylong focused on the "king" and "queen" inversions.
Sarah Powers Returns, September 10 & 11
If you're looking to spend time with a true master, get inspired for your own practice, and learn useful tools and info. about Buddhist meditation and Yin Yoga, this weekend is not-to-be missed.
Read moreShare Your Love of Yoga with Others
If you're feeling inspired to share what you know and love about yoga so that others will know and love it too, here's your chance to join next year's class of teachers in training, inspired beings all!
Read moreLocal Legend Lends His Teaching: Dec 12 Daylong
Counting the days until our much-esteemed guest teacher John Schumacher presents Fundamentals of Asana, a daylong experience of important, basic, safe practices for forward bends and backbends.
Don't miss it! Saturday Dec 12 in our Fairfax Studio.