Investigating the balance between being a student who follows a teacher's lead, and being one's own guide in a moment-by-moment existence with ever-changing needs.
Read moreTake the practice home this year
One of the most rewarding elements of a yogic lifestyle is establishing a home practice, but getting started can be intimidating!
Read moreLive your yoga values in 2023
While yogic practice may create a temporary cocoon of comfort, ultimately it is about increasing our comfort with discomfort and standing in the values of truth, love, service, peace, and reducing the suffering of all beings.
Read moreInto the Deep: In-Depth Teacher Training Sneak Peek
Have you been toying with joining an acclaimed 200-hour teacher training program? We lead folks into the deep curiosity, fellowship, and learning that a yoga journey can inspire.
Read moreIt's easy to find a good teacher at Sun & Moon
A good yoga teacher nurtures a community of explorers, breathers, embodiers, and embracers of life, of self, of spirit.
Read moreBehind the Mask by Chrissy Boylan
Are masks inconsequential in my mind’s eye? Maybe. Or maybe my human ability to connect via eye contact and body language rises above. Someway, somehow the reality of wearing a mask fades into the background of my felt experience as soon as I begin moving, breathing and focusing.
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