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Improve Your Posture (And Your Life): Pop-Up Yoga Workshop with Guest Gernot Huber

  • Sun & Moon Yoga Studio in Fairfax 3975 University Drive Fairfax, VA, 22030 United States (map)

This workshop will take place in the Fairfax Studio. In-person only.

Guest teacher Gernot Huber pops into town for a quick and important share! Learn a set of yoga exercises that can reverse an overly rounded upper back. Once you learn the key yoga exercises, all you need is 2 yoga blocks and 5-10 minutes a day to begin reversing habitual hunching and associated patterns of discomfort. 

With Gernot Huber

$35

Earlier Event: September 21
Invert, Explore, Evolve: Inversion Immersion Series with Ahmed Jabali-Nash: Handstand Hijinks
Later Event: September 22
Tai Chi and Qigong for Balance and Resilience with Cynthia Maltenfort