This workshop will take place in-person only in the Arlington Studio.

Join Ahmed Jabali-Nash for the final installment of a deep into a different inversion, exploring techniques, variations, and combinations to take your practice to new heights.

September 21: Handstand Hijinks. Conquer the basics of handstand (adho mukha vrksasana); refine your technique and address common challenges; unlock the power of handstand for confidence, strength, and flexibility. 2-4pm

Whether you're an inversion newbie or a seasoned pro, this series will challenge, inspire, and transform your practice and how you feel in your body.

Missed the first two? No problem! This workshop can (hand)stand alone!

$45