Troubling emotions can be likened to raw potatoes, inedible in their current state, but subject to transformation when effort and intention are applied.
Read moreBreathing Through the Jitters
We are days away from the culmination of a presidential election that is likely the most historic of the century. Much like the uncertainty of our lives for the last seven months, we face the real possibility of going to sleep the evening of Nov. 3 with more questions than answers. It’s unsettling at best, and the emotional litany goes on from there.
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