Filtering by: Short Course

Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill
Dec
11
6:30 PM18:30

Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

We cannot change others but we can change how we interact with them. As we change, we shift the energy of the relationship and make space for others to respond in different ways. Let’s begin the change, one conversation at a time. This six-week course features practices of attention, meditation, and dialogue skills that that unite rather than divide us. Meets six Wednesdays: Oct 30, Nov 6, Nov 13, Nov 20, Dec 4, and Dec 11.

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Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill
Dec
4
6:30 PM18:30

Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

We cannot change others but we can change how we interact with them. As we change, we shift the energy of the relationship and make space for others to respond in different ways. Let’s begin the change, one conversation at a time. This six-week course features practices of attention, meditation, and dialogue skills that that unite rather than divide us. Meets six Wednesdays: Oct 30, Nov 6, Nov 13, Nov 20, Dec 4, and Dec 11.

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Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill
Nov
20
6:30 PM18:30

Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

We cannot change others but we can change how we interact with them. As we change, we shift the energy of the relationship and make space for others to respond in different ways. Let’s begin the change, one conversation at a time. This six-week course features practices of attention, meditation, and dialogue skills that that unite rather than divide us. Meets six Wednesdays: Oct 30, Nov 6, Nov 13, Nov 20, Dec 4, and Dec 11.

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Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill
Nov
13
6:30 PM18:30

Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

We cannot change others but we can change how we interact with them. As we change, we shift the energy of the relationship and make space for others to respond in different ways. Let’s begin the change, one conversation at a time. This six-week course features practices of attention, meditation, and dialogue skills that that unite rather than divide us. Meets six Wednesdays: Oct 30, Nov 6, Nov 13, Nov 20, Dec 4, and Dec 11.

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Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill
Nov
6
6:30 PM18:30

Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

We cannot change others but we can change how we interact with them. As we change, we shift the energy of the relationship and make space for others to respond in different ways. Let’s begin the change, one conversation at a time. This six-week course features practices of attention, meditation, and dialogue skills that that unite rather than divide us. Meets six Wednesdays: Oct 30, Nov 6, Nov 13, Nov 20, Dec 4, and Dec 11.

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Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill
Oct
30
6:30 PM18:30

Zen and the Art of Bridging Differences: A Six-Week Series w/Alex Levin & Aimee Hill

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

We cannot change others but we can change how we interact with them. As we change, we shift the energy of the relationship and make space for others to respond in different ways. Let’s begin the change, one conversation at a time. This six-week course features practices of attention, meditation, and dialogue skills that that unite rather than divide us. Meets six Wednesdays: Oct 30, Nov 6, Nov 13, Nov 20, Dec 4, and Dec 11.

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Resilience and Compassion: A Short Course for Wobbly Times w/Anne Jablonski (Arlington)
Feb
6
to Mar 6

Resilience and Compassion: A Short Course for Wobbly Times w/Anne Jablonski (Arlington)

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

Whether you’re facing an ongoing personal challenge or simply find yourself discouraged and overwhelmed by the state of the world, cultivating some simple resilience and compassion skills is a worthwhile investment in your own well-being. Meets four consecutive Wednesdays, Feb 6 - Feb 27, 6:45p - 7:45p

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Homecoming: A Journey Through Embodiment - 4 week immersion w/Jess Purtell & Aurora Hutchinson (Fairfax)
Jan
6
to Jan 27

Homecoming: A Journey Through Embodiment - 4 week immersion w/Jess Purtell & Aurora Hutchinson (Fairfax)

  • Sun & Moon Yoga – Fairfax (map)
  • Google Calendar ICS

In a world of constant distractions, it can be hard to feel centered, to remember what matters, to listen to your heart’s desire, to navigate life with grace.  Through mindful movement and meditation, we’ll explore the intersection of mind and body, spirituality and science, knowledge and intuition, to understand and connect with ourselves at a deep level. Meets four consecutive Sundays, Jan 6 - Jan 27, 1:00p - 4:00p

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