Bring relaxation and balance to mind, body and heart in this workshop of restorative yoga, Reiki and essential oils. Three powerful healing practices converge to nourish and heal. With our external environment in a perpetual state of flux, this workshop will assist with bringing internal equilibrium. After a brief review of the three healing traditions, participants will be guided through a restorative yoga practice of restful, passive poses, while receiving Reiki (universal healing energy) and choice of an essential oil to enhance the experience. The session ends with a short guided meditation. Open to all levels.
$40