This workshop will take place in our Arlington studio and on Zoom. The recording will be available for one month following the live presentation.

in-person FULL, Join via Zoom or reserve for Zoom for the video

Are your knees feeling the aches and pains of a lifetime of wear and tear? Amir's workshop is a unique and innovative experience that will challenge your perceptions of the body and its ability to move with ease. Join Amir as he guides you through a series of specially designed yoga poses and therapeutic techniques that target the knee joint and surrounding muscles, helping alleviate pain and improve flexibility. Say goodbye to stiffness, discomfort, and strain and hello to new found flexibility and mobility.

This workshop is suitable for all levels of fitness and flexibility, and Amir provides modifications and adjustments to ensure that you customize each technique to fully benefit from the practice. 

By the end of the workshop, you will have a greater understanding of the connection between the knee joint and overall well-being, and will have developed a set of tools to help you manage knee pain and discomfort, and you may leave feeling a sense of inner peace and a deeper connection to your body and mind.

Join us and give your knees and overall well-being the attention they deserve.

With Amir Tahami

$45