This workshop will take place in-person in the Arlington Studio and on Zoom. Attend live, and/or access the recording for one month following.
Yoga in the Black Community: Healing Practices and Principles, authored by Charlene Marie Muhammad and Dr. Marilyn Peppers-Citizen, is a thought-provoking work that dives deep into the transformative power of yoga within the Black community, shedding light on the unique and enriching experiences, practices, and principles that have enriched the lives of many.
This workshop includes a discussion of the book and delves into the history and cultural significance of yoga, offering a fresh perspective that highlights its relevance in the Black community's journey towards holistic well-being. A comparative alignment of the yoga philosophy principles to common cultural and religious practices in the Black community will be highlighted followed by a contemplative practice of yoga asana and meditation.
Charlene Marie Muhammad, E-RYT500, C-IAYT, is a wellness practitioner, practicing yoga for over 30 years. Charlene holds a Master of Science Degree in Herbal Medicine from Maryland University of Integrative Health (MUIH) and is a licensed dietitian and certified yoga therapist. She and Marilyn are members of the Black Yoga Teachers Alliance Board of Directors.
Dr. Marilyn Peppers-Citizen, E-RYT500, C-IAYT, is a certified yoga therapist, national board-certified health, and wellness coach, and faculty for the MUIH Master of Science in Yoga Therapy program. She is a retired Air Force Colonel and holds a Ph.D. in public policy and master’s degrees in business and national resource strategy.
