This workshop will take place in-person only in the Arlington Studio.
Join us for a playful and empowering Acro Yoga workshop!
Discover the joy of flight and connection with others as you learn the fundamentals of Acro Yoga, including:
trust-building exercises
lifting and flying techniques
partner yoga and acrobatics
safety and spotting practices.
The benefits of Acro Yoga include increased strength and flexibility, improved communication and trust, enhanced creativity and playfulness, and a sense of community and connection.
No experience necessary, and all levels are welcome. Come solo or with a partner. Let's fly high and connect deeply!
$45
