This workshop will take place in the Fairfax Studio, in-person only.

On the heels of the holiday season, we sometimes need a break from the holiday and all of the corresponding things - travel, family, too much to do....  And at the beginning of the calendar year, it's always good to sit in stillness to feel into what commitments we want to make to our lives and communities.  With light restorative movement, gongs and sound bowls, this workshop will give space to relax, clear the mind and start the New Year with peace, presence and purpose. All levels of experience will benefit from these practices and all are welcome.