This workshop will take place in-person only in the Arlington Studio.
"The cultivation of contentment (santosa) is to make the mind a fit instrument for meditation as contentment is the seed of the meditative state."
~ BKS Iyengar
Join Lori Ritland for this weekend workshop focused on the theme of contentment. This workshop is for those who have had some Iyengar Yoga experience.
THE WEEKEND SCHEDULE
Friday, March 14
Outward Harmony: Standing Asanas
1:30p – 3:30p
$50
Level I/II and Up
Saturday, March 15
Balanced Harmony: Hips and Twists
12:30p – 2:30p
$50
Level II and Up
Saturday, March 15
Pranayama
2:45p - 4:00p
$40
For those who have had some Iyengar Pranayama experience
Sunday, March 16
Transformation: Inversions, Backbends to Restoratives
12:30p - 3:30p
$75
Level II and Up
ABOUT LORI
Lori Ritland is a Level III Certified Iyengar Teacher. With over twenty years of practice and teaching, Lori returns from the West Coast to her long time yoga community to guide this weekend of study and practice.
She has traveled and studied in Pune, India with B.K.S. Iyengar and the Iyengar family. She has also studied with the Iyengars and other influential teachers throughout the world, including her longtime, mentor teacher, John Schumacher.
