Make the most of the unexpected time you’re spending at home by building or renovating your dream home practice!

This highly interactive workshop has been created to support you in the comfort of your own home in the actual space where you will be practicing your yoga. Together, we will create home practice templates and then you will work on your individual practice with guidance, feedback, and support.

This will be an active learning environment which will require full participation, self study, and curiosity. All levels of practitioners are welcome! Some of what we’ll cover in the workshop will include:

• figuring out what style of yoga fits your home practice best through self study;

• breaking up into smaller Zoom rooms based upon your preferred style of home practice to get ideas and encouragement from Dena and each other;

• creating at least one home practice as a class and one individualized home practice;
  brainstorming ways to use household items as props;

• and question and answer session to address lingering obstacles.

You will be given the option of joining a Home Practice Club for 21 days of dedicated practice together via Zoom. Dena will host daily Zoom meetings for the 21 days where you can ask her questions, get inspired, or share ideas about how to get started, move forward, or refine your practice.

$30

Receive link to Zoom with registration receipt!