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Sun & Moon Yoga Studio

3811 Lee Highway Arlington VA
9988 Main St Fairfax VA
703-525-9642
breathe. stretch. heal. connect.

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Sun & Moon Yoga Studio

  • HOME
  • CLASSES
    • Upcoming Schedule
    • Printable Fall Schedule At-A-Glance
    • Winter Class Schedule
    • Printable Winter Schedule At-A-Glance
    • Classes in Arlington Only
    • Classes in Fairfax Only
    • Mysore: Morning Practice
    • Class Descriptions
    • Class Plans
    • Join Us In Person
    • Join Us Online
    • Class Recordings
  • EVENTS
    • Workshops
    • Yoga Celebrations
  • TEACHER TRAINING
    • Teacher Training Programs
  • HEALING AND COMMUNITY
    • Amir's Yoga Healing
    • Kids and Families
    • Meditation
    • Private Yoga
    • Yoga For Good
    • Social Justice
    • Wellness Collective
  • About Us
    • New to Us?
    • Our Teachers
    • Our Studios
    • Gift Cards
    • Blog
    • CONTACT

Giving Joyful

February 20, 2023 Amir Tahami

Consider joy as an active state of loving friendliness, compassionate presence, and generous spirit – envision it as the energy that you radiate, and not an energy you consume.

Read more
In Blog Tags Yoga, Yoga Philosophy, Mindfulness, Joy

Gratitude

November 23, 2021 Amir Tahami

Heading into our second Covid-Times Thanksgiving, gratitude might seem abundant one moment and elusive the next.

Read more
In Blog Tags Gratitude, Thanksgiving, Holidays, Joy

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Arlington:  3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)

Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550

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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.