Welcome to the taste of a cool, crisp morning. Gratitude for sunshine, breathable air, and being spared from the worst of storms. Welcome to new beginnings and hope for brighter seasons ahead. Gratitude for vaccines and masks to keep ourselves and each other safe and healthy. Welcome to more opportunities for in-person yoga. Gratitude for the technology that allows us to access practice online.
Yoga practice offers a beautiful opportunity to welcome ourselves to the present moment, and to embody the sense of gratitude.