Filtering by: Trauma Release
Tuning to the Peace Channel: Movement, Breath, and Trauma Release with Anne Jablonski
Nov
2
2:00 PM14:00
Relaxation, Yoga Workshop

Tuning to the Peace Channel: Movement, Breath, and Trauma Release with Anne Jablonski

  • Sun & Moon Yoga in Arlington (map)
  • Google Calendar ICS

Explore accessible, simple, yet powerful techniques for resetting your nervous system back to the peace channel. Learn somatic movement, easy breath practices, and trauma-releasing exercises that you can incorporate into daily life, all for the sake of getting more skilled at resetting your nervous system in favor of the peace channel.  

View Event →
Share