Yoga asana practice, when done with care and attention, is one way to keep the hip joints safe and healthy. Join Asya and Physical Therapist Dr. Stacy Snow, for a look at the anatomy and kinesiology of the hip joint, details about hip alignment in familiar yoga poses, and discover ways to keep the hip joints healthy and strong. Appropriate for all levels of practice and experience, including beginners. This workshop will include a combination of lecture and practice.  

Cost: $30