This workshop will take place in the Arlington Studio.
Join Jarrick and Jeselene, directors of the Ashtanga/Morning Mysore program at Sun & Moon, for a free hour to learn, modify, or refine your sun salutation practice! They will lead you carefully, step-by-step, through several different adaptations and modifications among several different lineages, and offer tips and tools for incorporating this timeless flow of postures into your day-to-day life.
with Jarrick Browner and Jeselene Andrade
FREE