Yoga and naturopathy can help you maximize your body’s healing capacity by serving as natural anti-inflammatories. Naturopathic medicine uses whole foods, natural supplements and lifestyle changes to maintain health, and is a perfect complement to yoga’s ability to soothe our nervous system and stimulate our “rest and digest” response. Learn daily practices that will help you combine these wholistic healing tools and prevent or heal such common ailments as high blood pressure, metabolic syndrome, type 2 diabetes and thyroid disfunction.  

With Asya Haikin and Dr. Chris Ogilvie, ND.

$30