While traditionally we associate gratitude with the Thanksgiving holiday, the Fourth of July presents another occasion to do so. We can pause and remember that freedom in a democracy depends on each one of us to exercise our voting rights in free and fair elections, which can't be taken for granted.
Read moreThis is yoga!
Donations for Ukrainian refugees
The photo above is a mountain of care! We are so grateful to our community for heeding the call to help. If you're reading this before April 14, there's still time to bring blankets and any gently used coats, including springtime raincoats, and new socks to the studio, or contribute to the shopping fund; volunteers will gather to pack boxes on April 22-23 – sponsored by the Northern Virginia Regional Commission – click here to learn more about how to donate or volunteer.
Read moreHelp Others Be Warm This Winter: Coat Drive, Now Through Thanksgiving
Winter Coat Drive through the month of November! In partnership with the Cherrydale Business Alliance and the Cherrydale Volunteer FIre Dept, we are collecting new and gently used winter coats, to be distributed by the Nauck Community Center in Arlington. Leave coats at in the large collection boxes in either the Arlington or Fairfax studio lobby. Somebody's heart will be warmed by you this winter!
