While traditionally we associate gratitude with the Thanksgiving holiday, the Fourth of July presents another occasion to do so. We can pause and remember that freedom in a democracy depends on each one of us to exercise our voting rights in free and fair elections, which can't be taken for granted.
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Practicing non-attachment means remaining undefined by time, space, or external circumstance. It is a state of unconditional freedom that allows our deepest self to fly gracefully on the wings of impermanence as they take us to heights of sorrow and peaks of joy, sometimes in the same day.
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