Inhaling, exhaling, and springing forward
Gauging the temperature of spring is an uncertain undertaking. Whether it's the air temperature of anywhere from 40 to 75 degrees, or an inner temperature of exhausted, energized, or allergic, regulating ourselves in the in-between times can be taxing. We hope you'll consider joining us for the practices that can keep you comfortably warm, reasonably bright, and steadily in balance while we weather change together.
APRIL WORKSHOPS & EVENTS are a great place to start.
COMING UP!
Prince tribute and yoga dance party with Reggie Hubbard Sat 4/15
Community Clothing Exchange Sun 4/16
Family Yoga Toddler Style Sun 4/16
Yoga Therapy for your Shoulders and Upper Back with Amir Sat 4/22
Sun & Moon Reads Book Club Sun 4/23
Afternoon of Meditation and Silence with Marjorie Sat 4/29
Hip Hip Hooray with Gayle Fleming Sun 4/30