SORRY THIS WORKSHOP IS CANCELLED Give yourself permission to rest and restore as you support the potential for deeper levels of peace and health. Follow a guided meditation for deep relaxation while listening to the soothing sounds of the live harp.

Explore gentle yoga flow and finish with sound bath and yoga nidra meditation combination.

Give yourself permission to rest and restore as you support the potential for deeper levels of peace and health. Follow a guided meditation for deep relaxation while listening to the soothing sounds of the live harp.

Looking for deep and delicious inner peace? Start with a 60-minute yin yoga practice, follow with live harp accompaniment to a 45-minute guided meditation, and spend 15 minutes simply filled with the beautiful sounds of the live harp.

Explore gentle yoga flow and finish with sound bath and yoga nidra meditation combination.