This workshop will take place in-person in the Arlington Studio.

Join guest teacher Carson Calhoun for a special, two-part Saturday afternoon of upside-down fun, challenging, and inspiring practice. Come to one or both sessions, and level up your inversion confidence.

Liftoff Launchpad:
Level One Inversions for beginners and all-levels students
12:30p - 2:30p
$45

Take your practice upside down in this fun, all-levels workshop!  Whether you are new to handstands, or an experienced arm-balancer, we have something for you. Topics covered: handstand, headstand, crow pose, forearmstand, etc. anything you ask for, we can work on. All levels are welcome. Bring an open mind and a playful spirit.

Liftoff Level Up:
Level Two Inversions for intermediate and advanced practitioners
4:00p - 6:00p 
$45

In this session, we will dive deeper into the toolbox of inversions: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to take home with you for ongoing practice. Prerequisites: a comfortable crow pose, some experience upside-down, and/or the Level 1 workshop. Come prepared to sweat, smile, and learn something new.

Sign up for one or both sessions
Both sessions together: $80

ABOUT CARSON

After years of encouragement from his mother (Stair Calhoun, longtime yoga teacher and DC area studio owner), Carson began practicing yoga in 2010. As a movement enthusiast, Carson incorporates a variety of disciplines into his yoga classes, which focus on building a strong mind and body. A self-described "Handstand-Up Comedian", Carson combines his love for being upside-down with his natural ability to make people laugh. His classes encourage students to push their limits and explore their edge, all with a playful attitude. In every class, you can be sure to break a sweat, learn something new, and leave with a smile on your face. In addition to mom, Carson is inspired by "movement culture" teacher Ido Portal.