Stay more comfortable in your body and promote a calmer mind. In this workshop, learn simple practices that can fit into your normal day, and get inspired to practice them consistently and build a stress-busting habit to last a lifetime.
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Stay more comfortable in your body and promote a calmer mind. In this workshop, learn simple practices that can fit into your normal day, and get inspired to practice them consistently and build a stress-busting habit to last a lifetime.
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Arlington: 3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)
Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550
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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.