This workshop has been cancelled.

If you've ever wanted to add a regular meditation practice to your routine, but unsure how to start, now's your chance! Join Kristen to kick off March Meditation Madness, a 31-day challenge to jump start your meditation practice. This workshop will be a fun and explorative session to introduce you to a variety of ways to meditate, from the extraordinarily simple to more elaborate practice options, that you can use throughout the month.

with Kristen Verderame

$35