Friday evening:
Energy Medicine & Meditation

As change meets us, learn to support your body’s natural capacity for healing and vitality. Join us for an evening practicing simple attentive techniques to sense energy and restore flow.

Time: 6:30p - 9:00p
Cost: $30

Saturday afternoon: 
Meditation and Silence

Refresh your perspective through an afternoon retreat featuring meditation, silent time & space, and conscious movement. Along with guided practices, there is time for resting, reflection, reading and writing.

Time: 1:00p - 5:00p
Cost: $45

Your expert leads: Jackie Shaffer and Alex Levin

Both parts together: $65