Veterans Moving Forward is a leading source of canine therapy and assistance dogs, provided at no cost to veterans with physical and mental health challenges. VMF’s highly trained assistance dogs are instrumental in helping disabled veterans achieve increased safety and independence.

This will be a fun and accessible hour-long yoga class, suitable for all levels, including brand-new beginners. Donations only -- all proceeds benefit the teacher's chosen cause.

4:30p to 5:30p in both studios.

In Fairfax with Melinda Hofstetter

In Arlington with Christie Zepeda