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Healing Lower Back Pain: Yoga Therapy With Amir (Arlington)

  • Sun and Moon Yoga – Arlington 3811 Lee Highway Arlington, VA 22207 (map)

THIS WORKSHOP IS FULL - Please call the studio to put your name on a waiting list. 

Don't miss this very popular workshop in which you'll learn to correct postural patterns and assume proper spinal alignment, learn practical ways to cope with storing stress in your body, and modify daily activities to prevent injury. Reject the notion of learning to live with it, and be pain-free.

Cost: $45

Teacher: Amir

Earlier Event: January 28
The Name of the Pose: Asana Meanings and Myths with John Sherburne (Arlington)
Later Event: February 5
The Sacrum: Our Sacred Chariot - with Annie Moyer (Arlington)