New this spring – Pilates for Yogis, Chair Yoga, Somatic Awareness!
Read moreCome Stretch With People Again
As caretakers of this diverse and storied tradition, 21st century yoga practitioners also have their hands full. We’re reckoning with social, economic, environmental, and political upheaval in the not-unrelated midst of a 20-month-old pandemic that has its fingerprints in all aspects of life.
Read moreWould you like some poetry with your science?
As we navigate today's turbulent pandemic seas, what will hold us intact as we find our way to safer shores? For sure, we all need tangible and scientifically-proven invaluables such as healthy food, warm and dry shelter, reliable internet, and masks to reduce the transmission of infection. But I also need a little poetry to go along with my science.
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