For an uplifting, easy-going, and thought-provoking podcast, Annie Moyer and Jennifer O'Sullivan invite you to give a listen to their Skillful Means Podcast. Annie joined Jennifer on the pod last fall, and since then, they've shared some Yoga and Buddhist-inspired conversations ranging from the Causes of Suffering, Tending the Garden of the Mind, Overcoming Negativity, and one of our favorites, Lessons From Ted Lasso! The pod also includes short guided practices and meditations with Jennifer and Annie. Our next episode, dropping this weekend, is about courage. Download wherever you get your podcasts. We hope you enjoy.
3811 Lee Highway Arlington VA
9988 Main St Fairfax VA
703-525-9642
breathe. stretch. heal. connect.
Your Custom Text Here