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Healing Lower Back Pain: Yoga Therapy With Amir (Arlington)

  • Sun and Moon Yoga – Arlington 3811 Lee Highway Arlington, VA 22207 (map)

Don't miss this very popular workshop in which you'll learn to correct postural patterns and assume proper spinal alignment, learn practical ways to cope with storing stress in your body, and modify daily activities to prevent injury. Reject the notion of learning to live with it, and be pain-free.

$50

Teacher: Amir 

Earlier Event: February 7
Yoga Nidra w/Debbie Sheetz (Arlington)
Later Event: February 8
Navigating Your Fertility Journey Through Yoga, Connection, & Empowerment w/Cindy Arnn & Stephanie Roth (Fairfax)