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Got 15 Minutes? Here's a Home Practice w/Gayle Fleming (Fairfax)

  • Sun & Moon Yoga – Fairfax 9998 Main Street Fairfax, VA, 22031 United States (map)
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This workshop will explore the obstacles that keep us from having a regular home practice and the myth about how long a home practice should be. We will learn how to plan a home practice, and decide what to practice based on what you need physically and mentally. There will be four practice routines of 10, 15, 20 and 30 minutes.  

Teacher: Gayle Fleming

Cost: $30

Earlier Event: January 14
Family Yoga Fun Sundays (Fairfax)
Later Event: January 20
Yoga for Good to benefit Britepaths w/Deb Hertz (Fairfax)