Join Annie Welsh for an afternoon of exploring and creating a set of resources to aid you in expanding your home yoga practice. We will look in depth at classic asana practices such as Sun Salutations and Moon Salutes, and discover ways to tailor the practices to daily personal needs. You’ll leave this workshop with hands-on tools for creating your own personal vinyasa flow. This is heard toward students looking to deepen their own home practice as well as teachers seeking inspiration for sequencing classes.

Cost: $30