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Dynamic Stability and Balance: The Feldenkrais Way with Madeline Helbraun (Arlington)

  • Sun & Moon Yoga – Arlington 3811 Lee Highway Arlington, VA, 22207 United States (map)

Balance is a dynamic process in which we are continually responding and adapting. The tendency to stiffen and increase effort can impede and immobilize, often in ways we are unaware of. Discover things you can do to bring about stability with freedom and fluidity.

Teacher: Madeline Helbraun

Cost: $45

Earlier Event: July 30
12 Embodiments of Yoga & Mindfulness: Summer Retreat with Annie & Amir
Later Event: August 7
Energize Through Relaxation: Yoga Nidra with Melinda Hofstetter (Fairfax)