Winter Solstice has been a time of celebration, rest, and emotional and physical nourishment for thousands of years. Divine Sleep Yoga Nidra® is the antidote to modern life. This inspired practice awakens your senses, allowing you to enjoy life fully. Nothing is required but to lie down and listen.
Teacher: Valerie Short
This is a donations only class, as part of our Yoga for Good program, in support of Doorways for Women and Families.
No registration necessary.