Breathe. Stretch. Relax. Repeat.
Sun & Moon Yoga Studio is a place for people to experience and study hatha yoga. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga education, bringing in teachers with an eclectic background of yoga. We believe in combining alignment techniques of the body with breath techniques for calming and balancing the mind and the belief and faith that our work feeds us and is fed by the (spirit) Divine Universal Energy present in us all and in all things.
Google the Sun and Moon website by entering your Search Terms below and clicking the Google Search button.
If you are not on our email list and would like to subscribe, enter your email address below and click on the JOIN button. A subscription page will ask you a few quick questions. We will send you an e-newsletter than keeps you current on Studio news, interesting articles about various aspects of yoga, articles on poses, and upcoming workshops. (At Sun and Moon, we honor your privacy and we promise to never give your information to anybody - plus, you can unsubscribe at any time).
coming up this weekend
Registration for Spring 2010 Classes has started. Look for your newsletters in your mailboxes. If you'd like to view or print the Newsletter, you can download it here: Spring 2010 Newsletter .
Check out the abundance of new and existing classes in Arlington and Fairfax.
Online Registration for Classes and Workshops is available. Click Here to Register Online for Classes...
Please note, there have been changes made to the schedule that appears in the printed newsletter since it went to print. The schedule published on the website will be the most current version available. Please check with the studio for more specific information.
NBC News recently ran a segment on a recent scientific study that demonstrated the ability of meditation to reduce stress that featured Amir. The segment aired nationally on October 8.
In case you missed it, the segment can be viewed from the NBC website by clicking the following link: Study: Meditation can reduce stress
Last modified: Thursday, 11-Mar-2010 20:40:00 EST